HeartCert

The Top Continuing Education Certifications for CNAs

2 months ago

As a newly graduated or experienced Certified Nursing Assistant (CNA) you may be looking for ways to expand your knowledge and skillset so you can be more confident in your abilities and provide better care to your patients. At HeartCert, we are proud to offer world-class CNA training and advanced healthcare training courses. In this article, we’ll share what we consider to be some of the top continuing education certifications for CNAs.

CNA smiling with both thumbs up in front of pink background

Why Continuing Education Matters for CNAs

Currently, Certified Nursing Assistants (CNAs) are not required to complete formal continuing education (CE) hours for license renewal; however, to maintain active status, CNAs must meet specific requirements, which vary by state.

For example, in Minnesota CNAs must work at least 8 hours performing nursing or nursing-related duties in a paid position every 24 months to remain active on the Minnesota Nursing Assistant Registry. Whereas in Iowa, guidelines state that CNAs must work at least one day every 24 months in a paid nursing role to stay active. In Utah, where requirements are more demanding, 200 hours are required within a 24 month period.

For the most accurate and up-to-date information, CNAs should check with their state’s Nursing Assistant Registry or Department of Health. While CE hours may not be required, CNAs can benefit from additional certifications to expand their skills and career opportunities.

Key Certifications to Advance Your CNA Career

Some individuals may be concerned that virtual CPR training is not as informative or effective as in-person training may be. However, research has shown that online CPR courses are just as effective as traditional classes. This study compared in-person instructor-led CPR courses with online computer-based courses. The results showed that both groups performed similarly in CPR skills assessments, demonstrating that online learning is just as effective as face-to-face instruction.

Trained Medication Aide (TMA) Course

Trained medication aide training gives CNAs the training needed to administer certain medications under supervision. In a TMA course, CNAs will also learn how to deliver high-quality patient care, adhere to facility medication policy, and follow safety protocols while administering medications and treatments. This is an ideal course for any CNA, but it is especially beneficial for those working in assisted living or long-term care facilities.

Find Out More and Register for TMA Course

Basic Life Support (BLS) Certification

Basic Life Support (BLS) training covers essential skills like CPR, AED use, and emergency response. A BLS course is beneficial for CNAs because it gives them the ability to respond effectively in emergencies, potentially saving lives and providing critical support until advanced medical help arrives. BLS certification is required for many who hold a position in a hospital or home healthcare setting.

Learn More and Register for BLS Certification

Advanced Cardiovascular Life Support (ACLS)

Another training CNAs may consider is Advanced Cardiovascular Life Support (ACLS). This course focuses on managing cardiac emergencies. Although CNAs are eligible to take this advanced training, most skills learned are typically outside of a CNA’s duties. They are intended for other healthcare providers, but this can be beneficial training for career growth and CNAs who are planning to transition into nursing roles.

How ACLS Training Prepares Healthcare Professionals for Emergency Situations

Find Out More and Register for ACLS

Pediatric Advanced Life Support (PALS)

Pediatric Advanced Life Support (PALS) is a specialized training for responding to pediatric emergencies. This training is recommended and may be required for certified nursing assistants working in pediatric or neonatal care settings.

Learn More and Register for PALS Training

How PALS Training Improves Emergency Response for Pediatric Patients

These are some of the top continuing education certifications that CNAs will find themselves taking to grow in their career and apply new skills in their day-to-day work. However, there are some additional courses and training that those wanting to get into other specialized areas of care may consider. Let’s look at those next.

Additional Continuing Education Options For CNA’s

EKG Technician Certification – Learn to assist with cardiac testing and monitoring
Wound Care Certification (WCC) – Useful for CNAs in long-term or post-acute care
Hospice and Palliative Care (CHPNA) – Specialized training for end-of-life care
Restorative Nursing Assistant (RNA) – Focuses on mobility and rehabilitation support
Dementia or Alzheimer’s Care Certification – Helps CNAs provide better care in memory care settings

Choosing the Right Certification for Your Career Goals

As you can see, there are many different trainings available to CNAs looking to enhance their skills for better patient outcomes and career advancements. When choosing which courses are right for you and your goals, consider things like workplace requirements, time commitment and long-term benefits. This will help ensure the trainings you take align with your career aspirations.

Get Started with CNA Continuing Education Today

At HeartCert, our goal is to be the #1 trusted partner nationwide for CPR, AED, CNA, and advanced healthcare provider training. We believe that ongoing education is essential for Certified Nursing Assistants (CNAs) and other healthcare professionals to maintain their skills, stay current with industry standards, and deliver the best care to their patients. Explore our extensive continuing education trainings today and take that next step in your professional journey.

Get Started Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Virtual CPR Training for Busy Professionals and Parents

3 months ago

Checking things off your to-do list can be a struggle in today’s fast-paced world, but there are some things you really shouldn’t put off. Obtaining or renewing your CPR certification is one of those things. You never know when you may find yourself in an emergency situation and need to administer the life-saving skills learned in CPR and first aid training. At HeartCert, we are on a mission to make CPR and other advanced training as accessible as possible, and virtual CPR is one way to do just that.

online CPR training class on a tablet screen

Why Virtual CPR Training is a Game-Changer

Virtual or online CPR training makes it faster and easier than ever for busy professionals or parents to find time in their busy schedules to learn the ever-important skill of CPR. With online CPR training, you can get your CPR certification anywhere and anytime, making it ideal for professionals with demanding schedules and a flexible option for parents balancing work and family.

What to Expect from Online CPR Training

How Online CPR Courses Work

Not only did the study show comparable results among the two groups of participants, but online CPR training can be a solution for more individuals becoming CPR certified as it often eliminates roadblocks due to scheduling conflicts, time constraints, and hesitation of participation due to learner discomfort of performing procedures in groups settings.

Source: Performance outcomes of an online first aid and CPR course

Online CPR trainings can vary in how they are operate; some are self-paced modules whereas others are live instructor-led sessions. They often utilize interactive videos, quizzes, and even hands-on practice options using mannequins shipped directly to you.

Who Benefits Most from Virtual CPR Training?

busy parent making breakfast for three children

Of course, anyone can benefit from the information and skills gained from virtual CPR training, but certain individuals will find the convenience especially helpful.

This includes:

Parents and caregivers who want to be prepared for emergencies
Workplace teams required to maintain CPR training
Healthcare professionals needing certification or renewal

How to Choose the Right CPR Training Program

Not all online CPR trainings are created equal. When comparing your options and selecting the right CPR training program, we suggest reading testimonials and customer reviews to get an idea of previous student satisfaction with the online training. Check the training programs you are considering for American Heart Association (AHA) or Red Cross-approved certifications. Even though you are taking online training, having adequate customer service as needed and instructor support if questions arise is another important factor. Lastly, confirm that the online training is accessible on your device; for example, if you only have a tablet or mobile phone available, ensure the training will work on these devices.

CPR Training Your Way with HeartCert

At HeartCert, our lifesaving education trainings are designed to be accessible and flexible. No matter your schedule, preference and learning style, we have CPR training designed with you in mind. From in-person training at one of our physical locations to online certification for greater flexibility, you can choose which option is best for you. At HeartCert, we recognize the power of innovation and technology, which is why we also offer hybrid training that blends the best components of online and in-person training. With our innovative Kiosk technology, you get to enjoy the convenience of a program that accommodates any schedule with the hands-on experience of an in-person class.

When it comes to busy parents and professionals, online CPR training can be an ideal option as it offers the flexibility they need to learn lifesaving skills at their own pace without disrupting their busy schedules. Explore our American Red Cross CPR training options today and choose the option that is best for you.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Heart Health Basics Everyone Should Know

3 months ago

We might not give it that much thought, but each and every day, your heart is constantly at work pumping oxygen and nutrients to keep you alive and thriving. But with heart disease being the leading cause of death worldwide, taking care of your heart isn’t just for certain ages or lifestyles; prioritizing heart health is something everyone should consider.

According to the CDC, in the U.S., a heart attack happens every 40 seconds. Even more alarming, someone dies from heart disease every 33 seconds. The reality of these statistics is difficult to swallow, but they highlight why understanding the basics of heart health is so important. The good news? It’s easy to start making small, simple changes that can have a big impact on your heart’s health and overall well-being.

In this article, we’ll cover essential tips for heart health to help you take proactive steps toward a stronger, healthier heart.

Understand the Key Risk Factors of Heart Disease

How do you know if you are at risk for heart disease? As described by OASH, anyone can develop heart disease, but you’re at higher risk if you:

Have high cholesterol, blood pressure, or diabetes
You are a smoker, or are overweight
Live a sedentary lifestyle or lack of a healthy diet
Had preeclampsia during pregnancy

Your age and family history also play a role. With age, your risk increases, and having an immediate family member with a history of heart disease also increases your risk.

Everyday Habits for a Healthy Heart

There are many steps you can take to help prevent heart disease. Here’s a list of actions you can start today to improve your heart health.

Eat a Heart-Healthy Diet

Making even small changes to your diet can have an impact on your heart health. A few you can start with are lowering your salt intake, swapping the soda for sparkling water, and the drive-thru breakfast for one of these heart-healthy breakfast options.

Top Ten Tips for Choosing Heart-Healthy Snacks

Get Moving and Stay Active

Moving your body is just as important as what you eat. If you can’t find the time or energy for a lengthy gym workout, that’s okay—even starting with 10–20 minutes of physical activity can make a difference in your health. Increasing your daily step count is a great way to get moving, and challenging yourself can help keep you motivated.

6 Low-Impact Cardio Workouts for Heart Health

Consume Alcohol in Moderation

Excessive alcohol consumption is known to increase the risk of heart disease and contribute to other health issues, including liver disease and high blood pressure. If you feel pressured to drink in social settings, opt for a mocktail instead; this way, you can enjoy the occasion while prioritizing your health.

How Alcohol Impacts Heart Health

Quit Smoking

If you’ve taken up smoking, quitting is one of the most impactful steps you can take for your heart and overall health. Avoiding secondhand smoke is just as important for protecting your health.

How Cigarettes and Vapes Affect Heart Health

Get Enough Sleep

In today’s era of constant multitasking and heavy technology use, basic human needs, like getting enough sleep, are often overlooked. However, snoozing for 7–9 hours each night is essential for our bodies to recharge, maintain overall health, and support a healthy heart.

Find Out How Irregular Sleep Affects Heart Health

Manage Stress in Your Life

With the demands of today’s fast-paced world, it doesn’t take much before stress creeps into your life. Make sure you practice healthy boundaries at work and in your relationships. Try using stress management techniques such as yoga, breathwork and time outdoors.

Find Out How Stress Impact Heart Health

Be Proactive in Your Health

Stay in control of your cholesterol, blood glucose (sugar), and blood pressure by meeting with your doctor for regular check-ups. Scheduling preventive screenings can also help you stay aware of any potential health concerns before they become bigger issues.

Why Knowing CPR Can Save Lives

You can sign up for CPR certification renewal classes here at HeartCert. We offer accredited CPR renewal classes that are up to date with the newest education and emergency situation tactics. If you need to renew your certifications today, click below to register for an upcoming class to ensure your certification stays current.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

How to Find the Best CNA Training Program

4 months ago

Working as a CNA is an extremely rewarding career because you get to help people and feel good about the work that you’re doing in the world. But to become a CNA, you need to learn how to find the best CNA training program that works with the job you plan to pursue. We’ll cover various certified nursing assistant career opportunities, considerations for your CNA training program, key components of your training to ensure you’re getting the best education and certification, and where to find the best CNA training course for your needs.

Certified Nursing Assistant Career Opportunities

Once you obtain your CNA license, a bunch of doors unlock in a medical-based career. Jobs and environments that work well with a CNA certification include:

Nursing homes
Hospitals
Assisted living homes
Retirement communities
Home healthcare facilities
Clinics
Hospice
Schools
Government facilities
Rehabilitation facilities

If you intend to work in one of these areas, learning how to find the best CNA training program for your needs is crucial.

Why Should I Become a CNA?

Considerations for Your CNA Training Program

First things first, to learn how to find the best CNA training program, you need to know your current and future goals and how they correlate. Some considerations include:

Job requirements
Career advancement opportunities
State requirements
Prerequisite courses

If you plan on advancing in your career later, getting your CNA certification is often the first step. From there, you can easily tack on extra courses as needed. One of the biggest reasons most people get their CNA license is to give them job opportunities that aren’t available until the certification is obtained. Just make sure that the certification you’re trying to take matches the job you are applying for. On top of that, check to make sure that the course meets your state requirements for the position.

A Day in the Life of a CNA: What to Expect in This Rewarding Career

Key Components of Your CNA Certification

Getting your CNA certification takes a good amount of time since programs need to be a minimum length and all the course material needs to be covered within that timeline. As a result, most courses take between 4 and 12 weeks because they break them down into separate pieces. However, there are both virtual and in-person courses, and deciding which one works best is entirely up to you and how you learn. Oftentimes, virtual classes are the easiest for people to enroll in, but you also have to sign up early to ensure you get a spot since they fill up quickly. On top of that, some CNA courses may require in-person sessions to fully get accredited for the program, so be sure to look into your state requirements and job requirements before you enroll.

How Long Does CNA Training Take?

Where to Find the Best CNA Training Program

After learning how to find the best CNA training program, you’re likely ready to move on to the next step: finding and enrolling in a course that matches your goals and needs. Make sure that you’re finding a Red Cross-accredited course that supports your career goals and state requirements, and you’ll be good to go.

If you’re ready to enroll in a course today, HeartCert has great resources and CNA courses available. To find and register for one of our state-certified courses, get started by clicking below.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

How To Safely Administer Narcan for Overdose Patients

4 months ago

According to an article from the CDC, ‘in 2022, over 107,000 drug overdose deaths occurred, resulting in an age-adjusted rate of 32.6 deaths per 100,000 standard population’. Fortunately, in 2024, for the first time in decades, overdose deaths have started to decline. One reason for this is the growing availability of naloxone, commonly called Narcan, a medication that can reverse most opioid overdoses.

opioid overdose Narcan medication sprays

Whether you are a medical professional helping patients, someone in the field of helping those battling addiction, or an individual who wants to be prepared to save a life, there are a few essential things to be aware of to help someone who has experienced an opioid overdose, such as recognizing the signs and safely administering Narcan, which is a brand of opioid overdose medication naloxone.

In this article, we’ll cover everything you need to know about helping someone experiencing an opioid overdose, from recognizing overdose symptoms and how they occur to learning step-by-step instructions for administering Narcan and why it’s safe to use, even in non-opioid emergencies.

Recognizing the Signs of Opioid Overdose

When an overdose occurs, a person stops breathing, which leads to brain injury and, if left untreated, cardiac arrest, where the heart stops beating. With swift action, this can be reversed, even after the heart stops. Here are the signs to look for.

Unresponsiveness: You are unable to wake the person or get a response from them.

Slow or Stopped Breathing: Breathing may be shallow, slow, or completely stopped.

Blue or Gray Skin: This can be especially noticeable on the lips and fingertips due to lack of oxygen.

Pinpoint Pupils: Check for pupils that appear to be constricted and very small.

Gasping or Gurgling Sounds: Indicating difficulty breathing.

Cold or Clammy Skin: The individual’s skin may feel unusually cold.

Limp Body: The person may appear weak or lifeless.
Slow or No Pulse: Another indicator of an overdose is a faint or undetected heartbeat.

If you suspect an opioid overdose, you must act immediately by calling emergency services and administering naloxone. This quick action can save a life.

Steps to Safely Administer Narcan to Overdose Patients

If you determine that you need to administer Narcan to an individual or patient who is experiencing an overdose, here are the steps to follow.

Step 1: Check for Responsiveness

Tap and shout or shake and rub the individual in the middle of the chest to see if they are responsive.

Step 2: Administer Narcan

Hold the nasal with your thumb on the plunger.
Tilt the individual or patient’s head back.
Place the tip of the nasal spray in either nostril of the person experiencing the overdose until your fingers are touching their nose and firmly press the plunger to release the entire dose of medication into the nostril.
Wait 2-3 minutes for the person to respond.
If there is no response, give additional doses by switching nostrils until help arrives.

Fortunately, administering naloxone is a simple and straightforward process. Additionally, it will NOT have a negative impact or harm the individual if they are experiencing a medical emergency other than an opioid overdose.

Watch these videos and learn more about how Narcan works: Educational Videos for Using Narcan

Step 3: Call 911

At this point, contact emergency services and provide the dispatcher with important details, such as your location and any specific information that could help responders.

Step 4: Perform CPR

If the individual is not breathing, you will now perform CPR. If the person is breathing and CPR is not needed, turn the patient on their side into what’s known as the recovery position.

Watch this step by step video guide.

When every second counts, knowing what to do can save a life. At HeartCert, we are passionate about providing individuals and medical professionals with the confidence, knowledge and skills to act in an emergency. Remember: when in doubt, use Narcan—it could mean the difference between life and death.

Register now for an upcoming CPR training and be prepared to save lives in an overdose scenario or other medical emergency.

References:

How to Save a Life: Narcan Administration & Opioid Overdose Education

https://www.cdc.gov/nchs/products/databriefs/db491.htm

https://www.npr.org/2024/09/18/nx-s1-5107417/overdose-fatal-fentanyl-death-opioid

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

A Day in the Life of a CNA: What to Expect in This Rewarding Career

5 months ago

Choosing to become a CNA is one of the most rewarding jobs you can do in the medical industry. As a certified nursing assistant, you get up close and personal with vulnerable patients to help them with daily tasks to enhance their way of life. This often includes children, older adults, people with certain medical conditions, and others who need a little more help with their daily tasks.

While a career as a CNA is extremely rewarding, it’s also hard to understand what comes with the job if you’ve never experienced it yourself. So, what’s a day in the life of a CNA like? What should you hope to expect in this rewarding career? Keep reading to learn what a CNA is, what a typical day looks like, determine whether you should become a CNA, and learn how to become a CNA.

CNA nursing assistants standing side by side

What Is a CNA?

A certified nursing assistant (CNA) is someone who works in healthcare to provide care and assistance to patients in hospitals, clinics, assisted living homes, nursing homes, and other medical facilities. They work alongside nurses as a personal assistant of sorts, to handle the little tasks that would easily become overwhelming for nurses and doctors on their own. Usually, getting your CNA certification and becoming a certified nursing assistant is one of the first jobs that you can take while working your way up in the healthcare field.

While doctors worry about diagnosing and prescribing treatments to patients, nurses manage care plans and administer medications while monitoring health and CNAs provide basic patient care like bathing, feeding, and assisting with daily activities. The level of education usually differs as well: doctors require a bachelor’s degree and medical school, RNs (nurses) require an associate’s or bachelor’s degree in nursing, and CNAs require a diploma and a short certification course.

What Does a Day in the Life of a CNA Look Like?

You can easily research to find out the day-to-day duties and job description for CNAs, but it’s hard to know exactly what goes into the job if you’ve never lived it. So, we’re going to go over the exact daily duties that you’d come to expect after getting your CNA license with a Red Cross certification course. We’ll cover your day from the time of your arrival down to your departure at the end of your shift.

Arrival: Beginning-of-Shift Tasks

At the beginning of your shift as a CNA, you’re essentially covering the brief of your “mission(s)” for the day. Typically, you’ll receive a report from the previous shift covering each patient’s conditions and needs for the day (or night). This report includes tasks done in the previous shift, what needs to be done in the new shift, it offers an assessment of the patient, and helps give you the information you need to start your day as a CNA.

Support: Companionship and Emotional Stability

As a CNA, you’re working 1:1 with numerous patients during a shift. From helping patients with their daily activities to monitoring their health and simply being a companion to becoming someone they trust. You offer your presence to patients as well as a source of emotional stability throughout the day. Oftentimes, being a CNA means that you’ll be helping people with their most intimate needs throughout the day, and a lot of trust is needed so they feel comfortable. On top of that, your emotional resilience and stability are always a must in healthcare.

Reporting: Vitals, Records, and Reporting

Multiple times throughout your shift, you’ll be reporting on your patients during each vital check, taking notes, and creating records of what you’ve done throughout the day or at night. These records are essential to the care and well-being of your patients and allow the next CNA to take over responsibilities during their shift without losing crucial information.

Assistance: Daily Activities

After receiving your patient reports, you’ll make your rounds to assess each patient and their needs. You’ll check vital signs (temperature, blood pressure, pulse, respiration rate, etc.), take care of hygiene (bathing, brushing hair and teeth, dressing, washing linens, etc.), help patients get out of or into beds and wheelchairs, ensure patients are drinking fluids and get refills, and fill out records as you progress.

Departure: End-of-Shift Tasks

At the end of your shift, daily duties and tasks need to be completed before handing off your patient to the next CNA. From updating final records to pass over to completing end-of-shift duties, you have some extra things to wind down your day. This may include cleaning up your work areas, completing any remaining tasks for your patients, doing a final round of vital checks, or updating your reports. Once everything is done, you hand off your reports and get the CNA taking over for the next shift the rundown on what was done and what’s still needed.

Should I Become a CNA?

If you are a compassionate individual with goals of helping others and want to make a positive impact in other people’s lives, becoming a CNA is one of the best careers you can start. In the role, you will help keep people safe, healthy, and happy by helping them with their day-to-day activities.

Some of the benefits of getting CNA training and becoming a certified nursing provider include:

- High job demand in the industry

- Making a positive impact

- Flexible work schedules

- Career advancement opportunities

- Variety in daily tasks

- And more

Related Blog: Why Should I Become a CNA

To answer the question, “Should I become a CNA,” ask yourself if your goals align with the daily duties within the job description and whether you would feel happy with that work. If you answered yes to those questions, becoming a CNA could be an extremely rewarding career move.

How Do I Become a CNA?

After seeing the day-to-day responsibilities of being a CNA and having a positive reaction to them, you might be wondering, “How do I become a CNA?” The easiest way to get your CNA license is to take the CNA training program and pass the exam. From there, you’re good to start applying at your favorite hospitals, nursing homes, assisted living locations, and other facilities.

Related Blog: How Long Does CNA Training Take?

If you’re wondering, Is there CNA training near me, HeartCert currently offers CNA training courses in several states across the country, including Minnesota, Iowa, and Georgia. If you’re ready to get your Red Cross CNA training to become a certified nursing assistant, our courses are one of the best ways to get started. To find and register for one of our state-certified classes, get started by clicking below.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

How Often Should I Renew My CPR Certification?

5 months ago

Whether you need your CPR certification for your job in the healthcare industry or if you simply want to keep your life skills updated, keeping your CPR certification up to date is a huge deal. Since saving someone’s life with CPR is no small thing, it’s not a one-time class that you can take and forget about—it’s ongoing to ensure you retain these skills indefinitely. In this article, we’ll answer how often you should renew your CPR certification, explore the importance of renewing and maintaining your certification, and go into depth about timing for the certification so your cert doesn’t expire.

in person CPR training using a mannequin

How Often Should I Renew My CPR Certification?

According to major Red Cross certification guidelines and healthcare providers around the country, you should renew your certification every two years to keep your skills current to updated practices and the latest techniques.

Fortunately, if you already have your CPR certification, you can take an expedited renewal course that allows you to maintain your skills without having to take the extended course. At HeartCert, we offer self service kiosks to expedite this process even more.

If you don’t already have your CPR certification, you can easily sign up for a class.

Find a Class

Why Is Renewing My CPR Certification Important?

Renewing your CPR certification is extremely important in so many ways. First and foremost, it helps save lives. On top of that, a lot of the population is uneducated about how to perform CPR correctly, and having more educated people ensures that you, your family, and so many others around you are safer as a result. Furthermore, techniques are always changing with CPR as new information is learned and better ways of performing the technique are discovered. Renewing your certification helps you stay up to date with the latest techniques, so your skills are appropriate in medical emergencies.

Related Blog: 5 Reasons Everyone Should Know CPR

How Soon Should I Renew My CPR Certification?

Don’t wait to renew your CPR certification until the last minute because your certification could lapse if you don’t take the class in time. To ensure your certification doesn’t expire or classes are too full before you sign up, we recommend scheduling a renewal 30-60 days before your expiration date.

Where Can I Sign Up for CPR Certification Renewal Classes?

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

6 Low-Impact Cardio Workouts for Heart Health

6 months ago

A healthy heart is considered the foundation of overall health and wellness. There are many ways to promote heart health, from healthy eating habits, adequate sleep, limiting stress and regular movement. Today we’ll look at how movement, particularly low-impact cardio exercises, can benefit your heart health. But why low-impact cardio? Low-impact cardio workouts are a great way to improve heart health and are an accessible option for beginners, seniors, or those with joint issues. Keep reading for 6 ways you can get started today.

woman at gym using low impact cardio machine

6 Best Low-Impact Cardio Workouts

Here are six of the best low-impact cardio workouts and why they are accessible for most individuals.

1. Walking

Walking is a simple yet effective cardio workout. You don’t necessarily need any equipment to get started, and walking can be adapted to all fitness levels.

Tip for success: Maintain a brisk pace for 30 minutes a day.

Read: How to Start a Walking Routine

2. Cycling

Cycling is great for improving leg strength and cardiovascular endurance. You can take your bicycle outside and enjoy a ride in the great outsides or complete your workout on a stationary bike, many of which have virtual classes.

Tip for success: Focus on maintaining a steady, moderate pace.

3. Swimming

Swimming provides a full-body workout that’s easy on joints, making it perfect for those who may struggle with other types of exercise due to joint pain. Not only is it an ideal cardio exercise for heart health, but it can also improve lung capacity and overall stamina.

Tip for success: Join a class for extra motivation.

4. Elliptical Training

Elliptical machines are a popular choice for those looking for a cardio workout. They provide a similar effect to running but without impact on knees. When you focus on using both the arms and legs you can engage your entire body to get a more robust workout.

Tip for success: Adjust resistance for more challenging sessions.

5. Dance Workouts

Dance classes are a fantastic and fun way to get moving while improving cardiovascular health. Depending on your preference, they can be done at home or in group classes.

Tip for success: Choose a style that you enjoy to stay motivated.

6. Yoga and Pilates

Certain styles of yoga and pilates make for a great cardio workout that include a full-body dynamic flow that can boost heart rate. These types of workouts provide a perfect combination of strength, flexibility, light cardio and even stress reduction.

Tip for success: Try power yoga or a fast-paced Pilates session for added intensity.

Additional Tips for Supporting Heart Health

5 Heart Healthy Breakfasts to Promote Longevity

Top Ten Tips for Choosing Heart-Healthy Snacks

5 Reasons Why Everyone Should Know CPR

These low-impact cardio exercises offer a fantastic way to strengthen your heart, improve circulation, and support overall well-being. Adding just one of these workouts to your routine can put you on the path toward a healthier lifestyle.

But remember, protecting your heart goes beyond exercise. Learning CPR is an empowering, life-saving skill that can make all the difference if you encounter an emergency situation. Taking the time to get CPR certified means you can be ready to act quickly if someone’s heart depends on it.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Should I Complete My ACLS Certification Online?

7 months ago

Wondering if an online Advanced Cardiac Life Support (ACLS) certification is the right path for you? This critical training prepares healthcare professionals to perform advanced life-saving measures and take charge in emergency situations. At HeartCert, we are expert educators in basic and advanced life-saving training, and in this blog, we’ll highlight the benefits of completing part of your ACLS certification online and help you decide if it’s the best fit for your needs.

young healthcare professional taking online ACLS certification

Benefits of Completing ACLS Certification Online

Completing your Advanced Cardiac Life Support (ACLS) certification online offers ample flexibility; you get to learn the comprehensive course material at your own pace and fit studying into your busy schedule. Our online course provides students with interactive simulations and high-quality video content, which makes it easier to grasp complex concepts. Plus, you are able to review the training information as often as needed, so that you’re well-prepared for the final exam.

Find out more in our blog ACLS Certification: What It Is and How to Get Started

Comparing Online vs. In-Person ACLS Certification

Both online and in-person life-saving training have benefits. When you are comparing the options of online and in-person ACLS certification and deciding which is ideal for you, you’ll want to consider factors like convenience, learning style, and hands-on practice. In-person courses offer the benefit of direct access to instructors for real-time feedback, while online courses provide more scheduling flexibility. Ultimately, the choice should depend on your personal preferences and what you feel will best support your learning experience.

Keep in mind that while Advanced Cardiac Life Support training can be mostly completed online there is usually a hands-on component that must be done in person. While online courses cover the theoretical aspects and educational portion through interactive modules and simulations, most certification programs require some classroom time including a practical skills evaluation. This typically involves attending an in-person session to demonstrate hands-on skills like CPR, airway management, and team dynamics to ensure participants are prepared and equipped to handle real-life scenarios.

Is Online ACLS Certification Right for You?

Deciding if online ACLS certification is the right fit comes down to your learning preferences and career goals. If you have a very busy personal schedule, thrive in a flexible learning environment and are comfortable with virtual simulations, online training can be an ideal option. However, if you prefer learning in a more traditional classroom setting with hands-on practice, an in-person course may be more suitable.

Obtain Your ACLS Certification Your Way With HeartCert

Whichever training option is best for you – online or in-person, HeartCert has you covered. Our American Heart Association Advanced Cardiac Life Support (AHA ACLS) program is designed to provide individuals and healthcare professionals with the necessary knowledge and skills to perform advanced cardiac life support and ensure that you feel confident and prepared throughout the process. So, whether you prefer the flexibility of online-blended learning or the interactive experience of face-to-face instruction, HeartCert has the perfect solution for you.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

How HeartCert’s Self-Service Kiosk Makes CPR Certification Easy and Flexible

8 months ago

Has it been a few years since you last took your CPR class? Or perhaps you haven’t made it a priority even though you know the importance of being prepared to step in and lend a helping hand in the case of a medical emergency for a loved one, coworker or even a stranger. Staying current with your life-saving CPR skills is essential to be ready and capable of stepping in and assisting in the case of an urgent medical situation. Fortunately, becoming and staying CPR-certified is easier than ever; find out more about the most accessible and convenient CPR training classes available.

The Easiest and Most Convenient CPR Certification

At HeartCert, we are on a mission to remove barriers to individuals learning the life-saving skills of CPR. One of the ways we are making it easier than ever is with our innovative CPR Certification Station self-service kiosk training. With this unique training option, you can obtain your CPR-Certification by scheduling a time to stop into one of our participating locations whenever convenient for your schedule and take a guided CPR course with our revolutionary equipment.

How Does it Work?

Schedule a time on our website that is convenient for your schedule.
Complete the instructional portion of the CPR training on the touchscreen monitor.
Connect with a live instructor virtually through the system to ask any questions you may have.
Complete your skills test using the kiosk manikins with real-time feedback.
Obtain your nationally recognized 2-year American Red Cross certification card.

Benefits of HeartCert’s Kiosk Training

There are countless benefits to using the HeartCert CPR Certification Station kiosk technology for your CPR training.

Some include:

Ultimate flexibility.
Get certified on your time. Same-day and next-day sessions are often available.
Requires much less time than a traditional classroom course. They are designed to easily be completed before/after work or during lunch breaks.
Ease of use.
The perfect balance of independently led training and hands-on experience for the optimal learning experience.
American Red Cross approved.

With HeartCert’s comprehensive and accessible CPR kiosk training, you don’t have to delay another day. Get CPR-certified and have the confidence and peace of mind to respond effectively in a critical emergency, knowing you have the skills to potentially save a life.

Sign-up Today

Can’t make it to one of our kiosk locations? No problem!

We also have at-home CPR training options. When you sign up, you will receive access to our self-paced online training classes along with a mail-delivered manikin to complete the training on your time at your own pace.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

The 9 Best Exercises For Heart Health

8 months ago

With heart disease on the rise, keeping your heart healthy has never been more important. Physical activity and regular exercise are some of the most effective ways to promote an overall healthy lifestyle and heart health. In this blog, we’ll highlight 9 simple yet powerful exercises you can start today to keep your heart in tip-top shape and keep your body functioning optimally.

Why a Heart Health is Important

Maintaining a healthy heart is essential for overall health for many reasons.

Some of the many possible benefits include:

Higher energy levels
Improved physical fitness
Lower risk of heart disease, including heart attacks and strokes
Better aging and quality of life
A prolonged lifespan

Best Exercises for a Healthy Heart

1. Walking

Walking is one of the most accessible forms of exercise and is an excellent way to get your heart rate up, improve cardiovascular fitness and promote a healthy heart. In fact, according to a study by the British Journal of Sports Medicine, getting 9,000 to 10,000 steps per day can lower the risk of developing cardiovascular disease by 21%.

Related:

How to Start a Walking Routine

Upping Your Step Count May Increase Your Lifespan

2. Yoga

Yoga can be a great exercise option for heart health. A slower yoga practice can help improve flexibility and reduce stress, whereas styles like Vinyasa or Power Yoga can elevate the heart rate and improve circulation, both leading to improved heart health.

3. Swimming

Swimming is an excellent way to dive into physical activity. It’s gentle on the joints and accessible to many, making it a perfect choice for those who might find more intense exercises challenging. In fact, a study found that “cardiovascular disease mortality risk was 41% lower in those who reported participating in swimming” than those who reported participating in no sports.

4. HIIT

High-intensity interval training, or HIIT, consists of short bursts of fast-paced exercises that quickly get your body into a fat-burning state. This is ideal for a healthy heart because the rapid increase and decrease in heart rate can strengthen your heart and improve circulation.

5. Kickboxing

This fun and energy-filled workout will increase your heart rate and help boost endurance. The blend of punching, kicking, and intense movements not only helps reduce stress levels but also builds strength and stamina, leading to a healthy heart.

6. Circuit Training

Circuit training is another ideal activity for heart health because you perform a series of exercises one after another, combining strength-based exercises with a mix of cardio which elevates your heart rate, builds muscle and improves endurance.

7. Pickleball

Pickleball is a fast-paced game that combines elements of tennis, badminton, and table tennis. This sport has rapidly grown in popularity as it’s easy to learn and a good way to get a fun, full-body workout while improving your reflexes and cardiovascular health.

8. Cycling

Cycling is another popular exercise that can improve cardiovascular health. You can ride outside and enjoy the great outdoors or train inside on a stationary bike. This low-impact exercise helps to strengthen muscles, improve endurance, and can be adapted to any fitness level.

9. Dancing

Whether it’s a night on the town or a Zumba class at the gym, dancing is a fantastic way to promote a healthy heart. Whole body movement, increased heart rate and positive energy all contribute to a healthy body.

Partaking in one or more of these exercises is a great way to promote a healthy lifestyle and heart health. Another great way to protect the hearts of those around you is by being prepared for emergencies with the life-saving skills of CPR. You never know when a medical situation could arise where you could save a life. Register today for an online or in person session and gain the skills and confidence to respond effectively and keep a nearby heart beating strong when it matters most.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Why Should I Become a CNA?

8 months ago

Healthcare professionals of all kinds, from doctors and EMTs to nutrition workers and cleaning staff, are the backbone of our medical system. The hard work and sacrifice of medical workers have become even more apparent in recent years. Their ongoing dedication helps to ensure the well-being of medical patients and a smooth operation within healthcare facilities. If you’re looking to join the healthcare industry but don’t want to spend a lot of time or money on school, consider becoming a Certified Nursing Assistant, or CNA.

Certified Nursing Assistants are among the most sought-after professionals in health care for many reasons. CNAs are versatile members of a health care team, working in many different settings and performing a variety of tasks, making them valuable staff members.

And, on the other hand, there are many benefits to working as a CNA! We’ll discuss a few of those here.

Ease and Affordability of CNA Training Programs

You can become a Certified Nursing Assistant in a matter of weeks, with an investment of less than $2,000. And because CNAs are in such high demand, it is likely that you will find employment quickly and easily.

Find out more about How Long Does CNA Training Take?

A Career that Makes a Difference

CNAs perform daily tasks that help people live safe, healthy and independent lives. They often develop relationships with patients and families, and are a highly valued member of any health care team.

Learn more about What Kind of Work a CNA Does.

Versatility and Variety

Certified Nursing Assistants (CNAs) have the opportunity to work in a variety of settings such as hospitals, nursing homes, assisted living facilities, and even in private homes. If you want to work with a certain population or in a specific setting, you’ll most likely have that opportunity. If you want to make a change, it’s easy to switch to a different healthcare facility.

Job Stability and Security

In Minnesota and across the United States, health care providers are grappling with a shortage of nursing professionals. With an aging population, this is only likely to increase. This gives CNAs the power to dictate where they want to work, and the comfort of job security.

Identify Passions and Preferences

Beginning your nursing career as a Certified Nursing Assistant will allow you to explore different settings and roles within the health care industry. If you decide to further your career, you’ll already know the setting, role and people you want to serve.

Steppingstone to A Nursing Career

The foundations gained in a Certified Nursing Assistant training course and professional experience allows prospective nurses to start nursing coursework a step ahead.

Don’t wait to begin your health care career. Register for a Certified Nursing Assistant course with HeartCert today.

This is an updated blog post that was originally published in 2021.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR and First Aid in the Twin Cities and throughout Minnesota.

HeartCert CPR courses include CPR/AED/First Aid and CPR/AED, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), and Certified Nursing Assistant training. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at our headquarters, HeartCert CPR Eagan.

How to Renew Your BLS Provider Certification

9 months ago

Basic Life Support (BLS) Provider Certification is a life-saving technique learned and performed by first responders, healthcare professionals, and other medical providers. Nearly all healthcare workers are required to have a BLS certification and the American Heart Association recommends the course for anyone willing to take it. Because of the magnitude of impact in this emergency response, the certification needs to be renewed every other year. That way, the skills need to perform BLS are up to date and top of mind.

HeartCert students practicing BLS technique

How to Renew Your BLS Provider Certification

What is a BLS Provider Certification?

A BLS is a Basic Life Support Provider Certification that signifies that a person is skilled in a list of life-saving techniques. This certification shows that you are skilled in first response to cardiac arrest, respiratory distress, or obstructions in someone’s airway. Becoming BLS certified includes knowledge in cardiopulmonary resuscitation (CPR), automated external defibrillators (AED), and airway obstruction removals. With the BLS certification, it rewards you with the knowledge to save a life during emergency situations.

Find out More: Basic Life Support for Healthcare Providers

BLS Certification: What to Expect

During training, the BLS certification includes in depth training on how to respond to unresponsive adults, children, and infants during an emergency. This comprehensive course includes:

Learning to recognize emergencies
Safe response practices
CPR training
AED training
Airway obstruction removal training

Instructors will teach you life-saving techniques during the BLS certification course to ensure your response in emergencies is both timely and effective.

How Long Does BLS Training Take?

The BLS Provider Certification training takes anywhere between 1.5 and 8 hours depending on the type of course and your previous knowledge of the subject. On average, you could expect to spend 4.5 hours completing the training, practice, and testing. While in-person training is more comprehensive and takes longer, there are also online options that are self-paced and often quicker.

BLS Provider Certification Exam

To take the BLS Provider Certification exam, you need to first finish your training. After learning the techniques needed for Basic Life Support, the exam takes place. During the exam, you are required to demonstrate your BLS capabilities including CPR and Emergency Cardiovascular Care (ECC). The skill demonstration may include an adult and infant simulation to test your knowledge. A written exam also occurs. Each has around 25 multiple choice questions. To pass this part of the exam, you need a score over 70%-80%.

BLS Provider Certification with HeartCert

HeartCert offers a comprehensive BLS course that offers a higher level of CPR certification and knowledge on how to use an AED in life-threatening emergencies. The in-class skills focus on teaching advanced CPR performed on adults, children, and infants. Made for both certified and non-certified professionals and licensed and non-licensed healthcare providers, the course offers guidance regardless of experience level.

At HeartCert, we make it our mission to be flexible with schedules and offer online training before the skills learning session. In tandem with advanced classroom instruction and skills testing, students are then able to take the exam.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations

Learn more about HeartCert BLS Certification Training

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

5 Heart Healthy Breakfasts to Promote Longevity

10 months ago

Breakfast is often referred to as the most important meal of the day. Eating a healthy breakfast each morning helps fuel your body to stay energized. Because of this, it’s essential to choose foods that will leave you feeling satiated and energized and not weighed down and sluggish. Choosing a heart-healthy option not only allows you to tackle the day but also promotes a healthy heart and potentially contributes to increased longevity.

fresh fruits and oatmeal on a wooden cutting board

Heart Healthy Breakfasts That Promote Longevity

A heart-healthy breakfast sets the stage for your entire day’s nutrition intake. Start your day with whole grains, fruits, and lean proteins to fuel your body and protect your heart. Incorporating fiber and healthy fats while avoiding excess sugars and processed foods makes a difference in how you feel throughout the day and your overall well-being. With mindful choices, you can enjoy delicious and nutritious meals that support long-term heart health. Here are several heart-healthy breakfast options we’ve found to add to your morning meal rotations.

Sweet Potato Breakfast Scramble

Sweet potatoes are an excellent heart-healthy food option. They are filling due to their high fiber content and contain several vitamins and antioxidants, which help lower cholesterol and reduce inflammation. Sweet potatoes can be made to be sweet or savory for breakfast. Top them with yogurt, fruit and honey, or chop them and saute them with veggies and eggs.

Sweet Potato Breakfast Scramble Recipe From Land of 10,000 Recipes:

Sweet Potato Breakfast Scramble

Fruit Oatmeal Yogurt Parfaits

With fresh fruit, hearty oatmeal, and protein-packed yogurt, this trio creates a delicious and heart-healthy breakfast option. Choosing fruits like blueberries and blackberries keeps the glycemic index relatively low and adds antioxidants that promote longevity.

Fruit Oatmeal Yogurt Parfait Recipe From American Heart Association:

Fruity Oatmeal Yogurt Parfaits

Are You Eating Enough Fiber for Heart Health?

Veggie Omelet

A veggie omelet is another nutritious breakfast choice, as it combines egg whites or a mix of whole eggs with a variety of vegetables. The vegetables add fiber, vitamins, and minerals that help reduce heart disease risk. Using egg whites can lower cholesterol intake, while whole eggs provide essential nutrients for overall health.

Veggie Omelet Recipe From EatingWell:

Vegetable Filled Omelets

Avocado Toast with Whole Grain Bread

Avocado toast is a popular meal that can be enjoyed for any meal, but most commonly served at breakfast. It is a heart-healthy option due to its high content of monounsaturated fats from avocado, which helps lower bad cholesterol levels. Whole grain bread provides fiber, which supports heart health by improving digestion and stabilizing blood sugar levels. Adding an egg boosts protein intake, further supporting overall health.

Avocado Toast Recipe From Skinny Taste:

Avocado Toast with Sunny Side Egg

Chia Seed Pudding

Chia seed pudding is a heart-healthy breakfast option due to its high omega-3 fatty acid content, which helps reduce inflammation and improve heart health. It can be made in a variety of ways; add a dollop of nut butter for healthy fats and protein or by adding fresh fruits that provide antioxidants and vitamins.

Chia Seed Pudding Recipe From EatingWell:

Chia Seed Pudding

Looking for more ideas? Here’s 23 more heart-healthy breakfast recipes from EatingWell.

23 Heart-Healthy Breakfast Recipes in 15 Minutes

Selecting heart-healthy breakfasts can make a difference in maintaining cardiovascular heart health. Choosing whole foods, high-fiber options, and healthy fats to support heart wellness and lower your risk of heart disease. Be mindful of portion sizes and try to limit processed foods. With some planning and preparation, you can make your breakfast both nutritious and heart-friendly, contributing to a longer, healthier life.

Want to know another way to make a difference and protect the hearts around you? CPR training is a valuable skill that can save lives when every second counts. Sign up for an in-person or online session today.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

How Long Does CNA Training Take?

10 months ago

Certified Nursing Assistant (CNA) is a rapidly growing career position that is relatively easily attainable and gives individuals a fantastic foundation for a promising healthcare career. CNAs assist in providing care to patients and make a significant difference in their overall well-being. So, if you’ve been considering this career path, you’re likely wondering, how long does it take to become CNA certified? At HeartCert, we’ve had hundreds of individuals go through our comprehensive CNA training and can fill you in on what you can expect from the process, including how long it takes.

What is a CNA?

A CNA is a Certified Nursing Assistant. They are responsible for providing basic patient care, such as helping with bathing, eating, using the restroom, and walking. CNAs take vital signs and may assist with medical procedures. The versatility and wide-ranging tasks of a CNA make them highly valued and essential team members in the healthcare industry, where they can make a significant difference in patients’ overall well-being.

Find Out More: What Kind of Work Does a CNA Do?

CNA Training: What to Expect

In order to prepare students for their responsibilities as Certified Nursing Assistants (CNAs), it’s essential to cover a wide range of information.

Some of the topics covered include:

Anatomy
Basic nursing skills
Effective communication skills
Documentation requirements
Medical terminology
Patient care techniques

Students must be well-equipped with this knowledge to excel in their role and provide the best possible care for their patients.

How Long Does CNA Training Take?

The time it takes to complete a CNA training depends on the course you sign up for. There are several different models and program formats available, and the timeframe in which they take place will vary. Some programs are designed to be completed at your own pace, while others follow a full-time schedule with an intensive timeline for completion. Additionally, there are programs that are spread out over several months to accommodate different learning styles and scheduling needs.

Certified Nursing Assistant training typically consists of a minimum of 75 hours. Of these 75 hours, at least 16 hours consist of supervised practical training, which is conducted with a live person in a lab or a similar setting. This practical training allows CNA students to gain real-life, hands-on experience in a controlled environment, which is essential for preparing them for their role in a healthcare setting.

CNA training requirements will vary state by state. The federally required minimum is 75 hours, which must be completed in all states. Beyond that, some states may require additional hours as well. See the requirements for your state here.

CNA State Certification Exam

The state competency exam consists of two components: a written examination and a skills evaluation. During training you will be informed and prepared for taking the required examination. The purpose of the state exam is to ensure that the graduate has a comprehensive understanding of the nursing assistant’s role and can safely perform the duties expected of an entry-level nurse assistant.

CNA Training with HeartCert

The HeartCert Nursing Assistant Training Program offers students a chance to learn in a hands-on environment under the guidance of experienced licensed nurses. Our unique learning experience, coupled with a curriculum that meets or exceeds federal and state standards, ensures that our students are well-prepared for their role as CNAs.

At HeartCert, we recognize the need for flexibility. This is why we offer a variety of CNA training schedules that are designed to allow you to complete training requirements easily within your busy schedule.

With HeartCert’s comprehensive CNA training, students begin with an online curriculum. Before attending in-person sessions, students must complete the required online training. Following that, they will participate in classroom instruction, skills testing, and supervised practicals. After completing these steps, students can apply for employment or register for the state licensure exam if applicable.

Learn more about HeartCert CNA Training

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.