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How ACLS Training Prepares Healthcare Professionals for Emergency Situations

Advanced Cardiac Life Support (ACLS) is a course designed for healthcare professionals who are involved in managing cardiopulmonary arrest, cardiovascular emergencies, or those who work in emergency response. After completing the course successfully, students will receive a course completion card that remains valid for two years. It is recommended to get in touch with your employer to confirm that the selected course is appropriate for you.

Healthcare Professionals consulting in hallway

How ACLS Training Prepares Healthcare Professionals for Emergency Situations

Advanced Cardiac Life Support (ACLS)  training is a powerful course that enables healthcare professionals to better understand and react in emergency situations. As described by the American Heart Association, an ACLS course teaches the importance of preventing cardiac arrest, high-performance teams, early and continuous high-quality CPR, systems of care, recognition and intervention of cardiopulmonary arrest, post-cardiac arrest care, acute dysrhythmias, stroke, and acute coronary syndromes (ACS).

Find out more in our blog ACLS Certification: What It Is and How to Get Started

Some of the benefits of Advanced Cardiac Life Support (ACLS)  training include: 

Enhanced Patient Care: Advanced Cardiovascular Life Support (ACLS) training gives healthcare professionals opportunities to improve their skills to manage cardiac emergencies effectively, improving patient outcomes.

Improved Team Collaboration: This training emphasizes teamwork and communication, which enhances coordination during critical situations.

Greater Practice Proficiency: Certification in Advanced Cardiovascular Life Support enables healthcare professionals to be prepared for quick decision-making in high-stress scenarios and practice advanced interventions like airway management and medication administration.

Professional Development and Career Advancement: ACLS training is a great opportunity to learn evidence-based practices for cardiovascular emergencies. Certification can open up new job opportunities in cardiac-focused healthcare settings, providing a pathway for professional growth and advancement.

Quality ACLS Certification Simplified with HeartCert

As the demand for skilled healthcare professionals continues to increase, there are countless opportunities for essential training and advanced classes that can help you grow in your career. At HeartCert, we understand the importance of high-quality certification options that are flexible to accommodate the busy schedules of healthcare professionals. This is why we are on a mission to make the process of obtaining your certification and recertification easy and hassle-free, while providing you with top-notch instructors and a comprehensive curriculum.

HeartCert’s ACLS certification is available with minimal breaks, smaller class sizes, and the option to conveniently add BLS recertification during registration. Our approach makes certification achievable in one full day of training. Find out more about HeartCert’s upcoming ACLS certification courses and register for an upcoming session.

Register Today

Source: American Heart Association (AHA)

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Recognizing When CPR Should Not Be Used

CPR is a lifesaving skill that can make all the difference in an emergency situation. However, it is equally important to be aware that there are appropriate times to utilize this technique and other times where CPR should not be administered. So how can you identify when you should and when you shouldn’t? Find out the signs so you can be prepared and know how to best respond in an emergency.

How to Know When CPR Should Not Be Used

Here are some ways to quickly and effectively identify when CPR should not be used. 

Hazardous Conditions:

Another time when CPR should not be initiated if there are dangerous or hazardous conditions present that pose a threat to your safety, such as ongoing fire, exposure to dangerous chemicals, or unstable structures.

Lack of Training and Skills:

If you lack the necessary training and skills to perform CPR effectively, CPR should not be performed, as improper techniques can potentially harm the victim further.

Learn More: 5 Reasons Why Everyone Should Know CPR

Signs of Irreversible Death:

In the case that an individual shows evident signs of irreversible death, CPR should not be performed. These signs would include decapitation, decomposition, rigor mortis (stiffening of the body muscles), and dependent lividity (reddish-blue discoloration of the skin).

Signs of Breathing: 

If you come across a person who seems unconscious, it is imperative to check their breathing before performing CPR. If you notice that the individual is breathing, then it is not necessary to perform CPR. Instead, you should monitor their breathing and pulse until medical help arrives.

Now that you know several scenarios in which you should not perform CPR, how about when you should? 

Signs of Cardiac Arrest

Here are several signs of cardiac arrest and identifying when you should perform CPR: 

  • Unconsciousness 
  • No breathing 
  • No pulse

If the individual is unconscious, not breathing or does not have a pulse, then it is essential to start performing CPR immediately while waiting for professional medical attention.

Knowing how to perform CPR and staying up to date in your certifications is critical in being capable of saving a life if the moment presents itself. Understanding and recognizing the times you should and shouldn’t not use this skill set is equally important. If you are ready to learn CPR, need to renew your certification or have questions, HeartCert is your trusted resource.

Register for an online session or in-person training near you today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

HeartCert New Course Offering: Resuscitation Quality Improvement Program

HeartCert CPR is now offering a new Resuscitation Quality Improvement (RQI) program meant to set a higher standard for care. Grounded in science and educational principles, the CPR improvement program aims to enhance your CPR techniques to the best of your ability. Instead of merely completing the basic course, this program goes a step further to ensure your skills are better than your peers. Keep reading to find out more information on this exciting new course offering, or click here to register before spots are filled.

What Is the Resuscitation Quality Improvement Program?

The Resuscitation Quality Improvement Program (RQI) is a new course offering that aims to help you prevent mistakes and achieve high-quality CPR in a medical emergency. Instead of learning the mere basics of CPR, the RQI program ensures you have confidence and expertise to handle any cardiac-based medical emergency. With this training, you can keep your skills up to date and aim to save even more patients in the future.

Set the Standard with High-Quality CPR Care

A mere 25% of cardiac arrest patients survive in-hospital emergencies, and that number dwindles to a mere 10% for out-of-hospital emergencies. With statistics like this, there’s a huge potential for improvement. By registering for the new HeartCert CPR Resuscitation Quality Improvement Program, we’ll help you meet your goal to deliver more flawless CPR and bring your standard and the survival statistics up.

Related Blog: How to Become CPR and BLS Certified

Where to Register for the RQI Program

If you want to improve your CPR skills with the Resuscitation Quality Improvement Program, HeartCert offers accredited classes for RQI. With years of on-hand teaching experience using American Heart Association materials, we ensure you take the learnings to heart. With the goal of making this offering flexible and readily available to all, we’ve implemented the option for our convenient kiosk method, which is entirely automated. This allows students to come into our Eagan office location anytime after they’ve completed the online training portion. Click the button below to register for the RQI program today to enhance your CPR skills and perfect your life-saving emergency response before the last few spots are taken.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Is CPR the same as BLS?

After seeing the terms CPR and BLS, you might be under the impression they are the exact same thing. However, there are noticeable differences between the two life-saving procedures. Learn from our expert team at HeartCert CPR to discern the difference between cardiopulmonary resuscitation and Basic Life Support below and get the tools you need to save a life one day.

What Is CPR?

CPR (cardiopulmonary resuscitation) is a life-saving technique that uses a combination of rescue breaths and chest compressions to keep blood flow going after someone stops breathing or their heart stops — that way, the person’s brain isn’t oxygen-deprived during the episode. Unlike in the movies though, CPR isn’t a magical fix-all that immediately causes the person to start breathing after a few chest compressions. It’s used more so to increase the person’s odds of survival until EMTs arrive and take over.

5 Reasons Why Everyone Should Know CPR

What Is BLS?

BLS (Basic Life Support) is medical care that combines life-saving techniques and procedures in response to cardiac arrest, respiratory issues, or obstructed airways. BLS is the all-encompassing act of using CPR, AED (automated external defibrillators), and airway obstruction removal techniques in emergency situations. Oftentimes, emergency responders, medical professionals, and public safety members will be certified in CPR and BLS.

What’s the Difference Between CPR and BLS?

The easiest way to discern the difference between CPR and BLS is that CPR is often used by non-medical professionals whereas BLS is necessary in the healthcare field. CPR is the basic method that people learn to keep someone alive until a medical professional arrives while BLS happens once EMS takes over.

When Is CPR Used vs. When Is BLS Used?

CPR is used as a life-saving technique when someone’s heart stops beating, slows down, or ineffectively circulates blood to the brain. BLS, on the other hand, encompasses cardiac arrest, respiratory issues, or obstructed airways. While CPR is a more general practice, BLS is the medical-grade version that is a little more versatile in its application.

Where to Get BLS or CPR Certified

After discerning the difference between BLS and CPR certification, you may be wanting to get certified in one or both life-saving techniques. Here at HeartCert, we offer immersive in-person classes and online certifications. If you are interested in learning to save a life one day, register for a course today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Understanding the Connection Between Allergies, Inflammation, and Heart Health

For those with seasonal allergies, it can be difficult to deal with the sneezing, stuffiness, watery eyes, itchy throats and more that come with the condition. The discomfort and inconvenience caused by these symptoms can be more than bothersome, often impacting daily activities, productivity, and overall quality of life. Even though seasonal allergies are quite common, their effects go beyond physical discomfort and can influence various aspects of health and well-being. In this blog, we’ll look at the connection between allergies, inflammation and heart health.

How Seasonal Allergies Affect Inflammation and Heart Health

Allergies do in fact have a connection with inflammation in the body and overall heart health. There have been numerous studies that have highlighted the relationship between seasonal allergies, inflammation markers, and cardiovascular outcomes. Understanding this connection is important for individuals seeking to manage their allergies effectively while prioritizing their heart health.

As described in an article from CNN, ‘While prior research has shown a connection between having allergies and an increased risk of cardiovascular disease, “the question is why?” said pulmonologist Dr. Raj Dasgupta, an assistant professor of clinical medicine at the Keck School of Medicine at the University of Southern California.

“We can’t really show causality, but science does show it’s connected to pro-inflammatory mediators, things that trigger inflammation in the body,” said Dasputa, who was not involved in the study.’

Histamines, for example, can increase blood flow to the affected area when an allergen strikes, prompting the immune system to release antibodies, which causes inflammation. This explains why numerous allergy medications are antihistamines, which are made to counter the inflammatory reaction. While inflammation serves as the body’s defense mechanism against pathogens, an excessively active or prolonged response is a root cause of numerous chronic ailments, including diabetes, hypertension, and heart disease.

Source: CNN Allergies, Asthma Linked to Heart Disease, Study Says.

Caring for Your Heart While Managing Allergies

Allergies alone are not a source of heart disease, and there are many other contributors, including diabetes, obesity, smoking, a lack of exercise, and a family history of cardiovascular issues. There are things you can do to help. Understanding the connection between allergies and heart health is the first step in taking action to manage allergies properly to maintain heart health. Some practical tips that can help reduce inflammation and lessen the impact of seasonal allergies include: lifestyle adjustments such as minimizing exposure to allergens, maintaining a clean indoor environment, and practicing stress-reduction techniques can make a significant difference. Additionally, dietary considerations, including consuming anti-inflammatory foods, staying hydrated, and consuming heart-healthy foods, can play a crucial role in overall health. You may also want to explore potential treatment options with a healthcare provider, such as allergy medications or immunotherapy, which can provide further relief and support in managing allergies for optimal heart health.

Learn More: Four Things to Know About High Blood Pressure

Protect the hearts of those around you by taking a CPR/AED and first aid course at one of HeartCert CPR’s nationwide locations. Register for a course today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

ACLS Certification: What It Is and How to Get Started

If you are a healthcare professional looking to further your education and be more equipped to care for your patients then you may be looking for continuing education classes to maintain and further your skillset. There are many options available and one course that fits the criteria is Advanced Cardiac Life Support (ACLS). Find out more about what ACLS training is and how you can get started.

ACLS training book and heart model

What is Advanced Cardiac Life Support (ACLS) Certification?

The American Heart Association Advanced Cardiac Life Support (ACLS) training course incorporates the information needed to apply advanced life support measures while functioning in a team leader role.

As described by AHA here is what you will learn in this course: 

  • Basic life support skills, including effective chest compressions, use of a bag-mask device, and use of an AED
  • Recognition and early management of respiratory and cardiac arrest
  • Recognition and early management of peri-arrest conditions such as symptomatic bradycardia
  • Airway management
  • Related pharmacology
  • Management of ACS and stroke
  • Effective communication as a member and leader of a resuscitation team

Who Would Benefit from ACLS Certification?

Physicians, ER nurses, respiratory therapists, and advanced emergency medical personnel are some of the individuals who would greatly benefit from ACLS certification. This certification is especially valuable for individuals who frequently function in team leader roles or need to apply advanced resuscitation techniques for adult patients.

How to Know If I Can Take an ACLS Course?

If you’re considering enrolling in an ACLS (Advanced Cardiovascular Life Support) course, it’s important to know whether you meet the necessary criteria to enroll and go through the course successfully. Here are some of the recommended requirements and prerequisites: 

  • A solid grasp of cardiac rhythm interpretation is essential.
  • Working knowledge of intubation/IV techniques and advanced cardiac skills are required.
  • Excellent BLS (Basic Life Support) skills are a prerequisite.
  • Be prepared for a challenging curriculum, including both written and practical exams.

For healthcare professionals looking to enhance their expertise and advance their careers, ACLS certification can open doors to new opportunities and make a significant impact on abilities in patient care.

Quality ACLS Certification Simplified with HeartCert 

With a growing need for qualified healthcare professionals, there are many opportunities for essential training and advanced classes available. We understand there is significant value in high-quality certification options that are flexible for busy schedules. This is why HeartCert is on a mission to make obtaining your certification and recertification an easy process, all while providing you with the highest quality instructors and a comprehensive curriculum.

With BLS as a prerequisite, minimal breaks, smaller class sizes, and the option to conveniently add BLS recertification during registration, certification can be completed in one full day. Find out more about HeartCert’s upcoming ACLS certification courses and register today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

It’s National Heart Month: Give Your Heart Some Love

February is often thought to be the month of love, and just about everywhere you look, red, pink, and purple heart shapes are at the forefront. While it’s certainly an excellent time to shower affection on those dear to you, this month also marks National Heart Month, and it’s always a good time to take care of yourself. So, how can you promote a healthy heart and lifestyle to maintain your overall well-being? We’ll cover what you need to know to give your heart some love this month and beyond.

Lifestyle Choices for Heart Health

Embracing a heart-healthy lifestyle involves making mindful choices that contribute to overall well-being. This includes more apparent factors such as maintaining a healthy weight, not smoking, and managing your cholesterol and blood pressure. Another lifestyle practice you will want to incorporate is stress management. Integrating stress-reducing activities into your routine, such as meditation and mindfulness practices, can have a profound impact on your heart health. 

How Does Stress Impact Heart Health?

Food and Diet 

Making healthy food choices is an important part of maintaining a healthy heart. Prioritize whole foods, incorporate high-fiber snacks, and embrace healthy fats to foster cardiovascular well-being and diminish the likelihood of heart disease. Keep a mindful eye on portion sizes and strive to minimize the intake of processed foods and sugary drinks.

Top Ten Tips for Choosing Heart-Healthy Snacks 

Movement and Exercise

It’s well known that a sedentary lifestyle can lead to health problems, such as weight gain, cardiovascular disease, and more. Making sure that you get daily movement and regular exercise is an essential factor in maintaining a healthy heart and overall well-being. Incorporating a brief 20-minute walk daily or opting to stand at your desk can bring about a substantial positive change in your everyday routine, contributing to a healthier lifestyle.

5 Exercises to Promote Heart Health

Understand the Signs

If you or someone around you were experiencing heart complications, such as a heart attack, would you know what to look for? Some of the most apparent signs include chest pain or discomfort, shortness of breath, and overwhelming fatigue. Additional indicators may include pain or discomfort in the arms, neck, jaw, or back. Recognizing these symptoms promptly is crucial for seeking immediate medical attention and potentially saving a life. Understanding these signs can empower you to act swiftly in a cardiac emergency.

Know Your Family History

Being aware of your family history and recognizing the potential risks of chronic illness or heart disease is an aspect of self-care and maintaining optimal health. If specific diseases are prevalent in your family, you will want to take precautions to minimize the likelihood of a diagnosis and associated conditions.

Learn CPR

One of the best ways to show love to the hearts around you is by learning CPR. Being equipped with this life-saving skill enables you to respond swiftly in emergencies. HeartCert offers many flexible options to receive your CPR certification so you can stay prepared to provide immediate assistance when needed.

View CPR Classes

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Customized CPR Training that Fits Your Life and Schedule

At HeartCert CPR, our goal is to help you help others. We understand the importance of flexibility in education, which is why we provide in-person, virtual and hybrid CPR course options.

Our courses are designed to meet the needs of individuals and organizations seeking CPR certification without the constraints of in-person sessions. Whether you’re an individual, organization, or healthcare professional, our CPR / First Aid courses offer a convenient pathway to enhance your skills. 

Find out more about our diverse and accessible learning options:

In-Person CPR Classes

Our in-person classes are available to individuals who prefer to learn in person and hands-on in a small group setting. HeartCert CPR provides this option in many locations nationwide. This hands-on experience ensures dedicated attention and guidance from our experienced instructors and is perfect for individuals who value the immersive and personal touch of face-to-face education.

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Private 1-on-1 Flexible CPR Classes

For those wanting a hybrid experience with ultimate flexibility, our Private 1-on-1 Flexible Class provides a customized learning environment. Schedule your CPR course at a time that suits you. After registration, you’ll receive immediate access to the online videos and tests. Schedule a time to come in for your private CPR certification session and you’ll be guided the rest of the way. You will first get a chance to review and practice by yourself and then an instructor will connect with you virtually to go over questions and finalize your American Red Cross certification. This option is ideal for individuals with busy schedules or specific learning preferences, ensuring a personalized and efficient certification process.

Learn More or Register Today

Onsite Group CPR Classes:

Bringing people together for a shared learning experience, our group classes foster a collaborative environment. Perfect for organizations or groups of individuals looking to enhance their CPR skills collectively, these sessions offer both convenience and social learning. Our experienced instructors will certify your group at a time and location of your choosing.

Personalized, onsite CPR/First Aid training is a great solution for: daycares, group/assisted living homes, construction sites, schools, church groups, manufacturing facilities, and any company safety first response team.

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Online Training 

Designed for ultimate convenience, this method allows you to learn at your own pace, anytime, anywhere. Access engaging course materials, interactive modules, and assessments online, making it an excellent choice for those who prefer a self-directed learning approach. HeartCert CPR brings the classroom experience to your fingertips, ensuring you can earn your certification easily.

Learn More or Register Today

When you are looking to receive or renew your CPR education, HeartCert CPR is the solution to flexible and accessible training. From immersive in-person classes to personalized 1-on-1 sessions, collaborative group classes, and convenient online training, we offer many diverse options to obtain your CPR certification. Whether you seek hands-on engagement or virtual convenience, HeartCert CPR is your partner in protecting the hearts of those around you. Join us in making a difference with expanded CPR expertise. Register for a course today.

Register Today

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

5 Reasons Why Everyone Should Know CPR

man clutching chest - why everyone should know cprWould you know what to do if a loved one collapsed suddenly in front of you? Cardiovascular diseases are the most common cause of death in the world. CPR can be the difference between life and death. You can’t assume that someone else will step in – that’s why it’s so important to learn CPR. Getting certified is easier than you think. Reserve your spot now!

1. CPR Saves Lives

Over 300,000 individuals experience cardiac arrests annually in the United States. Sudden cardiac arrest disrupts the heart’s electrical rhythm, leading to a failure in effective blood pumping. This can lead to a person suddenly collapsing, losing consciousness, and stopping breathing. Prompt CPR can substantially boost survival rates by maintaining blood circulation until advanced medical assistance arrives, increasing the chances of survival by more than double when initiated early.

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2. CPR is Not Performed Enough

Would you be surprised to learn that bystander CPR is done in less than half of all out-of-hospital cardiac arrests? National statistics have shown that only 15 to 30 percent of people who experience sudden cardiac arrests outside of hospitals receive bystander CPR. 

When people are asked why they would not give CPR, a very common answer is that they never received training. Other concerns include fear of harming the individual in need of lifesaving support, legal risks, or concerns about infection. These concerns often diminish once people learn proper CPR techniques, and CPR-trained individuals find themselves empowered to help others in the event of a medical emergency.

3. You Don’t Have to Do Mouth-to-Mouth Resuscitation

Another reason people report they do not perform CPR is because of concerns about performing mouth-to-mouth resuscitation. In 2010, the guidelines for performing CPR changed, and they now say that those who do not feel comfortable or who have not received formal training, should attempt hands-only CPR. We advocate performing chest compressions even without breathing assistance. Hands-only CPR has been proven to be just as effective for many adults who experience sudden cardiac arrest.

4. Hands-Only CPR is Easy to Learn

Here are the basic steps to perform hands-only CPR:

  1. Place the heel of your hand on the center of the victim’s chest. 
  2. Place your other hand on top of the first, interlacing your fingers. 
  3. Press down on the chest about two inches and release. 

You want to repeat this quickly, at least 100 times a minute. And don’t stop doing CPR until emergency services arrive at the scene – recent studies have found that people may have a better chance of surviving with normal brain function when CPR is continued up to 38 minutes or even longer.

With the advancement in technology, learning CPR has never been easier. HeartCert offers in-person, online, private kiosk, and group CPR courses that are accessible and convenient based on your schedule and learning style. The goal is to find the learning technique that works best for you so that you are comfortable if you are ever in a situation where you can save a life!

5. Most Cardiac Arrests Occur in the Home

More than 85 percent of cardiac arrests take place at home. As a result, individuals frequently report having their lives saved because of CPR performed by a husband, wife, child, or friend. In fact, there has been a big push, led by the American Heart Association, to bring CPR training to schools, which can save even more lives. So take the challenge. If you don’t know CPR, learn CPR and gain the confidence in knowing that if you are ever needed, you too can save a life!

 Don’t wait until it’s too late – register to learn CPR today. 

This is an updated blog post that was originally published in 2016.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Understanding CPR for People with Obesity

Although medical emergencies requiring cardiopulmonary resuscitation (CPR) can happen to
anyone, the risk can vary from person to person. For instance, a previous post on ‘Heart Attack Prevention on Game Day‘ explains how, on top of the heightened risk for heart attacks and arrhythmias during sporting events, chronic conditions such as obesity can serve as preexisting risk factors. People with obesity must hence take necessary precautions to lower the risk of heart attacks.

Furthermore, healthcare professionals and emergency responders must be prepared to perform
CPR on obese patients, as there are specific nuances and considerations related to their body
weight and overall condition. So, here’s a guide on ensuring patient safety and maximizing
health outcomes regarding CPR for people with obesity.

Positioning and hand placement

Across all cases, proper positioning and hand placement play a pivotal role in effective CPR.
However, they’re especially crucial when working with obese patients to adapt your technique to
the individual’s unique body shape. For example, the standard CPR stance, which involves
positioning yourself above the person’s chest using your body weight, helps accommodate the
person’s body mass while minimizing exhaustion. Meanwhile, altering the hand position on the
caudal part of the lower half of the sternum instead of its midpoint allows the rescuer to ensure
adequate pressure and reduce the risk of injury.

Chest compressions

Chest compressions are a key determinant of survival in CPR, facilitating the restoration of
blood circulation and oxygenation during medical emergencies like cardiac arrest. A narrative
review by Di Giacinto et al. published in the Journal of Anesthesia, Analgesia, and Critical Care
notes that in terms of sequence and frequency, CPR on an obese adult is not that different from
an adult with a normal BMI. However, in some cases, it is recommended to use the heel of the
hand instead of the palm when performing compressions to better penetrate through the layers of
adipose tissue on the person’s chest. Since achieving the advised compression depth of
5–6 centimeters can also be more challenging among obese adults, rescuers may consider using
more force and switching to a different operator at shorter intervals to make it less tiring.

Medications

Lifestyle changes in diet and exercise can manage obesity, but some individuals address the
biological factors in their condition through weight loss medications. Both FDA-approved
liraglutide (Saxenda) and semaglutide (Wegovy) work as GLP-1 agonists that contribute to
clinically significant weight loss by signaling fullness and reducing insulin resistance. The only
difference between Saxenda vs Wegovy is the dosage and frequency through which they are
administered. Nonetheless, rescuers performing CPR on patients who may be using these drugs
must still be careful not to choose emergency medications that may reduce their effectiveness on
appetite and blood sugar levels. Fortunately, a guide from the National Library of Medicine notes
that epinephrine, the primary drug used to increase myocardial and cerebral blood flow during
CPR, has no absolute contraindications. However, additional assessment may be needed if the
obese patient is pregnant, breastfeeding, or an older adult.

Assistive tools for CPR

Rescuers may also consider using assistive tools that allow them to perform high-quality
compressions despite the special considerations among obese patients. For example, mechanical
or portable handheld CPR devices are ergonomically designed to reduce fatigue and avoid the
deteriorating quality of chest compressions over time. Starting from training, emergency
responders can also use CPR manikins with unique features that are more comparable to obese
adults, such as a larger body type with an extra fat layer and slightly altered anatomical
landmarks for the sternum and ribcage.

Overall, health professionals must be equipped to take on the nuances of performing CPR on an
individual with obesity. By adjusting their technique, taking into account medications, and
having their training accommodate diverse body types among patients, they can contribute to
higher success rates and better health outcomes during emergency situations.

‘This post was written by Anthony M. Moser’ as an affiliate post

What Kind of Work Does a CNA Do?

A Certified Nursing Assistant or a CNA is primarily responsible for providing basic patient care. This basic care may include assisting patients with bathing, eating, using the restroom, or simply walking. Their healthcare involvement may consist of taking vital signs, assisting with medical procedures and more. With their versatility and wide-ranging tasks, Certified Nursing Assistants have become highly sought-after healthcare professionals, proving to be invaluable team members in the healthcare industry. Find out more about what CNAs do.

CNA nurse graduate
photo credit : Patty Brito on Unsplash

What does a CNA do?

Basic Patient Care

One of the main responsibilities of a CNA is providing patients with basic care. This can be basic everyday functions such as eating, dressing and grooming. In short, they help patients maintain personal hygiene and comfort.

Why Should I Become a CNA?

Vital Signs Monitoring

Another duty of a CNA includes monitoring vital signs. CNAs are trained to measure and document vital signs, including blood pressure, pulse, temperature and respiratory rate. Regularly monitoring these vital signs is crucial for healthcare professionals when assessing a patient’s overall health. 

Medication Support

A CNA will help with administering medications under the guidance and supervision of a licensed healthcare professional or registered nurse. CNAs will ensure that patients are administered the correct medications at the appropriate times.

Learn More: Trained Medication Administration (TMA) Course

Procedure Assistance

Certified nursing assistants may assist nurses and medical staff with medical procedures. This could include tending to wounds, assisting patients by transferring them from various areas within their room, specimen collection and more.

Observation

CNAs are responsible for carefully observing patients and promptly reporting on changes in their condition. This is an essential function as it can help healthcare professionals detect and address any potential health issues. 

These are just some of the meaningful contributions that Certified Nursing Assistants make in caring for patients. With an extensive range of responsibilities, CNAs assist nursing teams and other medical staff with delivering quality healthcare services to those they care for. Certified nursing assistants are critical to the care and well-being of patients in the healthcare system. If you would like to learn more about becoming a CNA or would like to start your career supporting others, sign up for our CNA Nursing Certification.

Register Today

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Five Reasons to Learn CPR in 2023

Five Reasons to Learn CPR in 2023

In 2023 the importance of learning life-saving skills like CPR (cardiopulmonary resuscitation) has never been more critical. With the ever-changing landscape of global health and safety concerns, being equipped with the knowledge and ability to respond effectively in an emergency situation can make a world of difference. Here we’ll look at five impactful reasons why learning CPR should be a priority.

Check out our full lineup of CPR, AED and first aid courses, and read on for five great reasons to learn CPR in 2023!

CPR Can Save a Life woman learning cpr from instructor

More than 350,000 people suffer from cardiac arrest every year in the U.S. When this happens, time is of the essence – the longer the body stays in arrest, the lower the chance of survival. CPR helps the blood circulate until help arrives. In fact, research shows that the likelihood of surviving a cardiac arrest more than doubles when CPR is performed.

6 CPR Facts You May Not Know

More CPR is Needed

Bystander CPR is performed in less than half of cardiac arrests in the U.S. – between 15 and 30 percent, in fact. The most common reason given for not performing CPR is a lack of training.

CPR Does Not Require Mouth-to-Mouth Resuscitation

In 2010, the guidelines for performing CPR were changed. Now, only people who are trained and feel comfortable performing mouth-to-mouth resuscitation should do so. For the rest, hands-only CPR is an excellent, life-saving option. 

Related Read: Why Should I Learn CPR?

Most Cardiac Arrests Happen at Home

More than 85 percent, in fact. You may need CPR to save the life of your parent, spouse, sibling or child. What better motivation is there?

CPR is Easy to Learn!

CPR classes are readily available, affordable, and take just a couple of hours. That’s a small trade-off for learning how to save a life. With HeartCert’s Virtual Red Cross CPR/AED/First Aid course you can learn CPR in no time. Sign up today and gain instant access to required course videos and materials so that you can complete our virtual CPR training online. For a more hands on experience, we offer a revolutionary one-on-one experience with our CPR Kiosk training where you can learn life-saving skills on your time with a private instructor.  

Whether you’re a caregiver, a healthcare professional or a prepared individual, acquiring CPR knowledge is invaluable and can empower you to act confidently during a health emergency. The benefits of CPR training are extensive, from saving lives and increasing community resilience to boosting your confidence and being prepared for unforeseen emergencies. 

Ready to learn CPR in 2023?

Check out the HeartCert CPR class offerings and sign up today.

This is an updated blog post that was originally published in 2019.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Join Us at Our Grand Opening Celebration and Fundraiser

Grand opening graphic with event info

HeartCert and Lifesaving Hearts invite you to attend our newest locations’ grand opening celebration and fundraiser at our newest HeartCert training location in Buford Georgia. This event will be a meaningful way to give back to the local community and learn more about the valuable life-saving training programs offered by HeartCert.

This event will take place at our newest training facility in Buford, Georgia on August 12th, 2023 from 12pm-3pm.

Located at 1305 Mall of Georgia Blvd STE 140 Buford, GA 30519

The mind grows by taking in, but the heart grows by giving out. 

Join us in protecting the hearts of the future by helping to provide an AED for Anna Crawford Children’s Center!

Related Read: Why Every Business Should Have an AED Onsite

Here is what we are fundraising for:

  • Zoll 3 AED with extra pads
  • AED Wall Cabinet and sign
  • Bleeding control kit
  • Narcan Kit

We could not be more pleased to share that local company Honor Heating and Air, will be doing a $1 for $1 company match up to $1,000!

This event is an excellent opportunity to support a worthy cause while also getting the chance to connect with our expert training instructors and learn more about all the courses we have available including CPR, AED, First-Aid, BLS and more.

Can’t make it to the event or not located in the Atlanta area?

You can still help the cause and make a donation here: Donate to Support Anna Crawford Children’s Center 

At our event we will be offering door prize giveaways for donations received. For every $20 donated, people will receive 1 entry into the giveaway. We will have several different prizes and will draw for the winners at the end of the event (note winners will be notified the Monday following the event).

We hope to see you at our grand opening celebration. If you have any questions on this event or on training courses offered by HeartCert contact us today.

 

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

What’s the Difference Between Heart Attack and Sudden Cardiac Arrest?

The heart is an essential organ within the human body that is responsible for moving blood throughout the circulatory system. The heart’s primary function is to supply oxygen and nutrients to the body’s tissues and organs while simultaneously eliminating waste products. Heart health is vital for the body to operate properly, but when heart issues arise critical health complications can occur, such as a heart attack or sudden cardiac arrest.

Many people associate CPR with heart attacks. However, because heart attacks usually don’t cause the heart to stop beating, CPR is not often needed following a heart attack. In contrast, a sudden cardiac arrest occurs suddenly, without warning, and stops the heart from pumping blood. This is when CPR is needed to save the patient’s life, and to preserve brain and organ function.

What are other differences between heart attack and cardiac arrest? We turned to the American Heart Association for more information.

6 CPR Facts You May Not Know

What is a Heart Attack?

When a blocked artery prevents oxygen-rich blood from reaching a section of the heart, that part of the heart begins to die. If the blocked artery is not reopened, damage can be severe.

Because of the gradual nature of a heart attack, symptoms often begin and build slowly, over the course of several hours, days, or even weeks. And symptoms vary, especially between men and women. It’s important to know and be able to recognize symptoms and seek medical attention as soon as possible.

Top Ten Tips for Choosing Heart-Healthy Snacks

sudden cardiac arrest
photo credit: @averey accessed 12/2/20 via CC0

What is a Sudden Cardiac Arrest?

Unlike the slow build of a heart attack, a sudden cardiac arrest occurs with little warning. The effects are immediate. Cardiac arrest is triggered by an irregular heartbeat (also known as arrhythmia). This disrupts the heart’s ability to pump blood throughout the body.

Without CPR performed by a bystander or medical professional, the patient will lose consciousness and die in a matter of minutes. Even if the patient survives, the lack of blood and oxygen to the brain and organs could cause permanent damage.

Register For a CPR Class

There are some significant differences between a heart attack and sudden cardiac arrest. Both are serious heart complications that can have fatal consequences. Knowing the signs and how to address each situation is crucial for life-saving emergency response. This is why it’s vitally important for bystanders to know CPR – and be ready and willing to perform it when necessary.

This is an updated blog post that was originally published in 2020.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR and First Aid in the Twin Cities and throughout Minnesota.

HeartCert CPR courses include CPR/AED/First Aid and CPR/AED, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), and Certified Nursing Assistant training. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications! Find your CPR class at any of our convenient Twin Cities locations, including our headquarters, HeartCert CPR Eagan.

HeartCert Lifetime Learning

Lifetime Training Guarentee Badge image

At HeartCert, we offer a variety of trainings for individuals, nurses and CNA’s, organizations and even online classes. We offer CPR and first aid courses for all skill sets and levels of experience. Whether you are an experienced healthcare professional or a new parent just wanting to know ‘the basics’, we have a class for you! We can teach a convenient one on one CPR or first aid training session or certify a large group on-site depending on your needs.

Announcing our Newest Offering : Trained Medication Administration (TMA) Course

HeartCert Lifetime Training Guarantee

What sets HeartCert and our training program apart from the rest is our lifetime training guarantee! If you’ve taken a class with HeartCert and would like to review the knowledge and skills from any class, we are happy to offer FREE course audits and sessions. You can sit in with one of our knowledgeable instructors to get answers to any questions and also refresh your skills.

Are BLS and Heartsaver CPR Courses the Same?

Keeping You Up-to-Date

When you take a class with HeartCert we want you to succeed and be prepared to use your skill set when the need arises. We keep you up to date and send you free informational updates between your certification sessions. We even track your certification date and notify you when it is time to renew! 

Reach out to find out more about our class offerings and lifetime training guarantee.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.